Many people have lovely gardens around their homes. However, very few people do active gardening around. Relax, I do not want to persuade you to do breathtaking gymnastics with shovels, garden forks or diggers in the back yard:-) Gardening would never replace yoga or Thai chi, but I really think it might be one of the mental trainings that open new perspectives for many of us.
Being a passionate gardener I would like to share a useful tip with those who would like a challenge to the traditional shrubs, evergreens and lawn home gardens. What is more, you can produce your own vegetables in a practically useful and simple way, so you can provide most of the palatable and health saving greens you need in your country kitchen.
To tell you the truth, there is one more thing. It is very difficult to buy fresh vegetables in the country in Hungary. There are several reasons, but traditional markets where farmers could sell their home made products do not boom. So if you are reluctant to visit supermarket vegetable corners, deep bed gardening is the best thing you can do.